One New Year’s Resolution
I have only one New Year’s resolution: Think better thoughts.
I used to write long lists of resolutions every New Year’s Eve. On the lists were things I was determined to do, and others I was determined never to do again. Rules I would eventually break within a matter of hours or days.
I stopped making New Year’s resolutions long ago, realizing that sheer will power is not enough to bring about change. Not that I don’t set goals. I believe that goal setting and making To Do lists are crucial for success. What I no longer try are white knuckle ultimatums such as “starting at 12:01am, January 1st, I will never eat sweets again…”
The truth is we can only change from the inside out. We first must change our thoughts before we can ever change our actions.
Several years ago I saw a quote in a newsletter that has helped me improve my thought patterns in many areas of life:
“Your children will become what you are, so be what you want them to be.” ~David Bly
I clipped it out and taped it inside the door of an armoire I use as a desk and dwell on it often. It helps me remember to work on who I am as a person, making it much harder to act in self-destructing ways. “Do what I say, not as I do,” is not a parenting strategy. We must be an example.
When I am tempted to act in ways that will have a negative impact on myself or others, I try to stop and ask myself questions such as: Do I want my child to be the kind of person who will eat yet another piece of cake when he or she is already full? What are the consequences?
What advice would I give a child or a close friend if they wanted to pursue a dream? If they wanted to give up?
If we pause and think about the truth before we act, it can help us make the right decisions. And one good decision leads to the next. We are the sum of our thoughts. Think better thoughts and you will make better choices. Make better choices and you will have a better life.
We will never be perfect, but if we focus on being the person we want to be, from the inside out, we will see positive change in the long run.
Wishing you many happy thoughts and a blessed new year!








